3 Ingredient Banana Chocolate Chia Crisps (Paleo, GAPS, GF, DF, Vegan)

These can make a great paleo snack for kids and adults alike, HOWEVER, please read this full blog if you have a digestive or autoimmune disorder and plan on making them!

Lemon Rosemary Salmon (AIP, GAPS, Paleo, GF, DF)

Just a simple healthy recipe for supporting a healthy new year!

How and Why Should You Eat Bacon? + My Bacon Breakfast Bowl Recipe (AIP, GAPS, Paleo, GF, DF)

This article explores why it’s so important to switch to pastured pork and how that can make bacon a healthy addition to the diet! We’ll also dive into why it might be best to look for uncured bacon and the health implications there. And of course I’ll wrap it up by giving you a healthy & delicious Bacon Breakfast Bowl recipe that will work for any diet, including AIP, GAPS, Paleo, Gluten-Free and Dairy-Free!

Avocado Salsa - TWO WAYS! (GF, DF, V, Keto & AIP)

Savour the flavours of summer!

RecipesMegan KellyAugust 28, 2018keto, gluten free, dairy-free, healthy fats, low carb, AIP, autoimmune, celiac, hashimotosComment

Keto Flax Bread (GF, DF, Paleo)

This bread is low-carb, gluten-free, dairy-free, paleo and full of healthy fats… oh and totally keto-approved! PLUS easy to make and delicious! Read about it’s health benefits and give it a try!