HEY! I’M MEGAN KELLY (cnp), The realistic holistic.

Consider me Your friendly neighbourhood nutritionist for all things digestive & autoimmune.

Need someone to finally GET REAL with you about health & nutrition for YOU and your REAL LIFE!?

I take a realistic, holistic approach to help busy, ambitious babes with digestive & autoimmune disorders use nutrition and self-love to heal their guts and get back to kicking butts!

I have personally overcome Celiac Disease and Hashimoto’s and I’m ready to help YOU show your autoimmune disease who’s boss!

Learn more about me and check out my offerings!

Megan Kelly (CNP) is The Realistic Holistic, helping women with digestive & autoimmune disorders heal their guts & kick butts!

How can I help you?

I am a certified holistic nutritionist & AIP coach. I use my knowledge and expertise and combine them with the understanding and experience of someone who has had to conquer two autoimmune diseases herself.

I understand what it’s like to be where you’re at now.

I know how to get you to the other side of it.

I empathize with the struggle that comes along with that journey.

I support you through it every step of the way.

I always embrace a realistic approach that will make the steps we need to take achievable and sustainable for you and your real life.

I always encourage holistic practices that account for nutrition, lifestyle and mindset as contributors to our health.

I will work closely with you to get to the bottom of your health concerns. I will take the time to educate you about how diet & lifestyle really make a difference and I will provide you with a roadmap to healing, supporting you every step of the way.

I will teach you to use nutrition & self-love to heal your guts and put your autoimmune disease into remission so you can get back to kicking butts!


just want some free info?

My blog space is dedicated to getting real about holistic nutrition, particularly as it pertains to digestive & autoimmune concerns.

The goal is to keep an open discussion, sift through all the B.S. out there and bring you the real information you need to navigate your health.

I’ll tell you a little bit about me and my relationship to the information so you can learn a little bit more about me as we go. I want you to know that I’m not just your nutritionist; I’m a real human and I walk the walk, always forgiving myself when I stumble!

I think you’ll find you can relate and hopefully we can learn from each other along the way!

Let’s be friends!

Of course, with my friends, I also share all of my favourite recipes (like this healthy fudge recipe!) that will satisfy your cravings while actually helping heal the gut! Yep… that’s what I’m all about!

All of my recipes are super easy and made with real food ingredients! They are ALL gluten-free & dairy-free and many of them are compliant for some of the more focused gut-healing protocols that I work with like AIP, GAPS, SCD, & Paleo.

NO FLUFFY, FANCY RECIPES HERE! Only realistic, holistic ones! ;)


The Real Mission

Helping ambitious Babes with digestive & autoimmune disorderS to use nutrition & self-love to heal their guts and get back to kicking butts!

My mission is my promise.