Follow ups with me are designed to keep you on track and help you move forward at the right pace for you! 

At each follow up we will touch base about what's going right, what's going wrong, how to adjust and determining if there are any additional steps we can take. 

I will have a new meal plan ready for you every time you come in to say hello!

As you go, you can book as many follow-up sessions as you need. They can also be tacked on to the end of a personal or team program. . 

I’ll be there for ya! Whatever you need! It's your journey, I’m just there to help you find your way.