The Realistic Holistic

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Sausage & Apple Breakfast Skillet (AIP, GAPS, Paleo, GF, DF)

Two serious dilemmas my autoimmune clients have right now:

1️⃣ Finding quick & easy breakfast options that DO NOT include eggs, dairy, gluten or soy.

2️⃣ Figuring out what the heck to do with all those apples they picked!

SOLUTION? This recipe. ✔️

This Sausage & Apple Breakfast skillet is so RIDICULOUSLY SIMPLE, you can make it in just 15 minutes with just 4 ingredients... and it won't take you long to eat it either cause its downright delicious if I do say so myself!! 🤤

I highly recommend doubling, tripling or even quadrupling this recipe because it keeps well in the fridge or freezer and reheats like a dream! … honestly guys, ALWAYS make more than you think you need. Leftovers, if you wanna keep up with cooking healthy, are a life-saver!

Ok, let’s get right to the good stuff, shall we?


Sausage & Apple Breakfast Skillet

(AIP, GAPS, PALEO, GF, DF)

TIME: 15 minutes

SERVINGS: 2

INGREDIENTS

8oz Chicken Sausage (sliced)

1 Apple (cored & chopped)

1/2 tsp Cinnamon

1 Avocado (pitted & halved)

DIRECTIONS

1) Place a large skillet over medium heat. Add the sausage, apples & cinnamon. Cook for 8-10 minutes, or until the sausage is cooked through and apples are soft.

2) Divid the sausage, apples, and avocado onto plates or into containers. Enjoy!



Tell me that wasn’t easy!!!

COMMENT BELOW if you have any questions or thoughts about the recipe!

SHARE with someone whose looking to use up all those seasonal apples!

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Kisses & kombucha,


Meg